Treatments often take time before they start wo Treating/Managing Pain When treating chronic pain, it is important to be patient. For example, combining psychological approaches with medication is often effective. Using more than one therapy may work better than using just one method alone. Different approaches include medication, psychological approaches, and self-management. With proper treatment, chronic pain can be reduced or stopped. Or, how during a bad day at work, a minor discomfort can feel really painful – all because the spinal cord acts as a gate to modify how much pain in the brain feels. This explains how a person can sprain an ankle while running a race and not feel pain until the race is over. Closing the gate decreases signals and blocks pain. Opening the gate increases the signals that reach the brain and increases the feeling of pain. The brain can open and close this gate, like a volume switch on a stereo. Signals that travel from the body to the brain pass through the spinal cord, which can serve as a kind of “gate”. The brain’s ability to modify sensations is called the gate control theory of pain. After the brain receives pain signals, it can modify the signals to increase or reduce the feeling of pain. In IBS, some signals in the gut are experienced in some brain regions as pain. They may experience pain from sensations that other people don’t think are painful (called allodynia) or have more severe pain than others (called hyperalgesia). Those with IBS are hypersensitive they have an increased response that makes a stimulus feel more painful. The pain is not related to obvious damage in the body, like a broken bone.īrain imaging shows that people with IBS feel more pain for a certain level of stress than other people. The sensation starts in the gut and then travels to the brain, which interprets the sensation as pain. Understanding pain in IBSĬhronic abdominal pain in IBS is not associated with structural damage, like ulcers, but the pain is just as real. The primary reason people with IBS see a clinician is for relief of abdominal pain. Yet patients with IBS consume more overall health care than those without IBS. Less than half of those see a healthcare provider for their symptoms. It affects 5-10% of individuals worldwide. IBS is a long-term condition that is challenging both to patients and healthcare providers. People with IBS typically describe their abdominal pain as It is not always predictable and may change over time. It may be worsened soon after eating, and relieved or at times worsened after a bowel movement. The chronic pain (pain lasting 6 months or longer) in IBS can be felt anywhere in the abdomen (belly), though is most often reported in the lower abdomen. Importantly, and unlike chronic pain in general, IBS pain is often associated with alterations in bowel movements (diarrhea, constipation, or both). Pain is the dominant symptom experienced by patients with irritable bowel syndrome (IBS), so it’s no wonder people want to learn more about managing pain.ģ out of 4 people with IBS report continuous or frequent abdominal pain, with pain being the primary factor that makes their IBS severe. The standard general definition for pain is an unpleasant sensory and emotional experience that’s associated with actual or perceived damage to the body. IBS Patients: Their Illness Experience and Unmet Needs.Irritable Bowel Syndrome and a Healthy Holiday Season.Assessing the Risk and Benefit in Treatment.Relaxation Techniques to Manage IBS Symptoms.Complementary and Alternative Medicine: Selecting a Practitioner.Complementary and Alternative Treatments.Understanding and Managing Pain in Irritable Bowel Syndrome (IBS).Five Low FODMAP Diet Pitfalls (and What You Can Do to Avoid Them).The Low FODMAP Diet Approach: Dietary Triggers for IBS Symptoms.
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